Green Smoothies

Here are four basic steps to making a good green smoothie.
1. Nerver blend anything but fruit, green leafy vegetables and water (veggies have starch)
2. Keep it simple- stick to the basics and use a reciepe that you enjoy!
3. Don't try to be perfect too quickly (adding too much of a good thing can make your smoothie taste biter. Just stick to what you enjoy and then gradually add more greens and healthy supplements.)
4. Rotate the greens that you use.

Go to the video to find out how to make a perfect green smoothie